Wednesday, September 7, 2011

LOVE NOTE #145: Reduced Sugar and Fat Walnut Milk Chocolate Chip Cookies:)

Hey Foodies,

Feeling pretty guilty with the high-calorie food over the weekend, I thought I would share this delightful cookie recipe! Let me know what you think!


Ingredients:

  • 1 & 3/4 cup flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon (sea) salt
  • 12 packets of Splenda or sucralose (equivalent to 1/2 cup of sugar)
  • 1 teaspoon instant coffee
  • 1/2 cup brown sugar
  • 1/4 cup of all-natural applesauce
  • 1/4 cup canola oil
  • 1 egg
  • 1/2 cup walnuts chopped
  • 1/2 cup milk chocolate chips (Hershey's was used today!)

Instructions:

  • preheat oven to 300 degrees.
  • sift the dry ingredients together in a bowl: flour, baking soda, baking powder, salt, Splenda (sucralose), instant coffee
  • in a separate bowl: add the oil, applesauce, and brown sugar. Beat with a blender until fluffy
  • add the egg and beat for an additional 10 seconds
  • combine the dry ingredients with the wet ingredients and beat for an additional 30 seconds
  • fold in walnuts and chocolate chips
  • drop by level tablespoonfuls making sure to flatten with back of spoon (very minimal spread due to the use of Splenda!)
  • Bake for 16-18 minutes (do not overbake!)- yields approximately 2 dozen
After sampling the super easy Nieman Marcus recipe (see LOVE NOTE #139), but feeling rather guilty for consuming so many calories with the butter and sugar, my reworked recipe eliminates the use of butter and replaces it with heart-healthy canola oil and applesauce. The sugar has also been cut in half with the addition of Splenda (sucralose). Finally, the chocolate chips remain but also reduced by 1/3. Walnuts were added to the mixture to give additional texture. Although I love a good chocolate chip cookie, cookies with chocolate chips and walnuts are even better! Tell me they are reduced sugar and fat?! After one bite, you just might just agree, that a girl can definitely have it all!

XoX,

Marikym