... pounds down in 7 days! I feel victorious! A ton of hard work! And I finished my first week of the Kettlebody! Effective? No doubt. But what really sped the progress up was my diet. Reducing carbs was key! A ton of green tea as well. I sipped it whenever I wanted something naughty. Did I have my cheat day? Of course! I had my cake and enjoyed all that frosting goodness and didn't feel guilty!
Today was toning. I'm soooooo glad I switched to the 10 pounds. So many reps and this weight was all I could handle. My arms and legs became so fatigued with some of the exercises!
Gonna be living at a hotel for 3 weeks, so this will totally come in handy. I'm gonna use the treadmill while I'm there for some extra cardio, but my little kettle bell and DVD is gonna be tucked nicely in my suitcase! I love the shape so much! If you are interested in kettlebells, try these! They are so much easier to handle!
Let's see how well I do eating out for 3 weeks. At least I don't have to cook! I'm gonna test myself and see how same my food choices are gonna be!
Xo
